Saturday, April 25, 2020

Treat Yourself Fun Run & Walk

Fundraiser for Providence ElderPlace and Providence Heritage House at the Market

Race Day Schedule:

9:00 am — Registration & Shirt Pick-Up

10:00 am — 5K Run/Walk Starts

11:00 am — Kids 1K Fun Run Starts

10:45 am — Post Run Celebration & Awards

12:30 pm — Close

Join us for the fifth annual Treat Yourself Fun Run & Walk on Saturday, April 25, 2020 at Seward Park.
This fundraiser includes various avenues for you to treat yourself — a healthy activity of a 5K run or
walk, complimentary treats to indulge in afterwards, time with family and friends, and a great way to
raise funds for Providence ElderPlace and Providence Heritage House at the Market.

This annual event is a fundraiser that ONLY benefits Providence ElderPlace (PEP) and Providence Heritage House at the Market (PHHM), who together serve over

1,400 people a day in need of comprehensive health care, assisted living, skilled nursing and social services.

Same location as last year - Seward Park, same course, and price of $35 to enter

Fundraising team competitions with prizes

This year’s 5K will be a fun run and not officially timed

All runner and walker participants will receive a long sleeve t-shirt

Kids 1K participants will receive a participant medallion and post race treats (sorry, shirt not included)

Post-Run Celebration:

After the fun run & walk, all participants are invited to visit the sponsor and treat booths for complimentary treats; kids can get their faces painted or a tattoo, and awards will be presented to the top woman and man finisher as well as prizes for fundraising teams.

https://providencewa.ejoinme.org/2020TreatYourself

Ways to Participate

Grab a friend and sign up to run or walk! Registration is $35 and includes a long sleeve t-shirt and complimentary “treats.” Kids, strollers, and dogs are welcome on the course. Don’t forget, Providence employees can earn points towards their health incentive.

A FREE kids 1K Fun Run follows the 5K starting at 11:00 A.M.

Register at: https://providencewa.ejoinme.org/2020TreatYourself

VOLUNTEER!

There are many volunteer opportunities available including registration, cashier, and course spotters. If you are interested in volunteering at the event, please sign up online or contact Pam Gargett at 206-938-4925 or pamela.gargett@providence.org.

FORM A FUNDRAISING TEAM*

Participating as a team gives you and your team members an opportunity to build and strengthen your relationships, engage in the community, and support a good cause together! You’ll have an opportunity to raise money and win prizes together. For more information on how to register a team please visit the link below or contact Pam Gargett.

Create a fundraising team:  https://providencewa.ejoinme.org/2020CreateATeam

Contact: Pam Gargett, 206-938-4925, pamela.gargett@providence.org

*See “Team Captain Information” on the next page for more details on forming teams.

HELP PROMOTE THE EVENT OR MAKE A DONATION!

Please like us on Facebook and share our page and event with your network!

www.facebook.com/treatyourself5k

Making a donation is simple! You can donate from the registration site, team fundraising page or mail a check payable to

PHCC Special Events
c/o Pam Gargett
4831 35th Avenue SW
Seattle, WA 98126

PHCC is a Non-Profit 501(C)(3), Tax ID# 51-0216586.

ABOUT TEAM CAPTAINS

Fundraising Team Captains are volunteers that help make the race a success by fundraising for the cause. They create a fundraising team webpage and ask supporters to donate through their website.

Forming a fundraising team increases the fun factor and is a great way to win prizes!

TIPS AND LANGUAGE TO USE WHEN RECRUITING TEAM MEMBERS:

It’s for a great cause!

This fundraiser only supports these two important ministries.

Win prizes for amount of/highest fundraising, largest team and more.

It’s a great team building activity.

You can participate on a fundraising team without participating at the Fun Run & Walk

HOW TO GET STARTED:

Visit the Treat Yourself Website then click on the “create a team” link. Follow directions for creating a “join me” account and then follow directions for creating your website. Please note, once a team name has been created it cannot be modified!

CAN I BE A TEAM OF ONE?

Yes! You can create a website and fundraise as a team of one! Just follow the directions above.

WHERE DO I SIGN-UP?

https://providencewa.ejoinme.org/2020TreatYourself

QUESTIONS?

Please contact Pam Gargett, Event Manager, 206-938-4925, pamela.gargett@providence.org

Checks payable to PHCC Special Events can be mailed to: PHCC Special Events

c/o Pam Gargett
4831 35th Avenue SW
Seattle, WA 98126

CLICK HERE FOR A DOWNLOADABLE PAMPHLET ABOUT THE RACE.

GenPride (Generations Aging with Pride)

empowers older LGBTQ adults to live with pride and dignity by promoting, connecting and developing innovative programs and services that enhance belonging and support, eliminate discrimination, and honor the lives of older members of our community. GenPride offers a broad range of activities on-site, from yoga classes to conversations about mental health and older gay people. PLEASE CHECK ITS CALENDAR FREQUENTLY!!!

GenPride
Broadway Market
401 Broadway E, Unit 223
Seattle, WA 98102-5092
206-393-3400
info@gapseattle.org

mailing address:
GenPride
P.O. Box 23123
Seattle, WA 98108

www.gapseattle.org

 

Momentia

is a grassroots movement empowering persons with memory loss and their loved ones to remain connected and active in the community.
The Puget Sound region is home to a variety of dementia-friendly opportunities offered by a growing number of community members and organizations.

www.Momentia.org

 

Old Friends Club

hosts a variety of events, not just those listed below. Please check its website frequently.

Holy Cross Lutheran Church
4315 129th Place SE, Bellevue 98006

Tuesdays, Thursdays, and Fridays
10:00AM  - 3:00PM

Call 425-681-9776 for more information

Alzheimer's Cafes
Alzheimer's Cafe's are fun outings for people who are living or caring for someone with Alzheimer's or other dementia.

Come to socialize in a relaxed setting with a supportive, accepting group. Enjoy a meal and entertainment.

Free (except for cost of food purchase.)

Every 2nd Wednesday
3:00PM – 4:30PM

Mo’s Pizza
2630 77th Avenue SE
Mercer Island, WA 98040

Info: Carolyn Kelso, 206-356-0271

Every 3rd Tuesday
3:00PM - 5:00PM

Thorndike Room in the Woodshop Restaurant of
McMenamin's Anderson School
18607 Bothell Way NE
Bothell, WA 98011

Info: Heather Steele, 425-485-9797, hsteele@seattleymca.org

Every 4th Tuesday
3:00PM - 5:00PM

Tutta Bella Neapolitan Pizzeria - Crossroads
15600 NE 8th Street, Suite J1
Bellevue, WA 98008

Info: Cheri Pamer, 425-830-0902, cpamer@seattleymca.org

 

Seattle Parks and Recreation Rainbow Recreation
schedules LGBTQ programs for younger and older people throughout the year. Check its calendar regularly.